Surah Al-Baqara Verse 158 - English Translation by Dr Munir Munshey
Surah Al-Baqara۞إِنَّ ٱلصَّفَا وَٱلۡمَرۡوَةَ مِن شَعَآئِرِ ٱللَّهِۖ فَمَنۡ حَجَّ ٱلۡبَيۡتَ أَوِ ٱعۡتَمَرَ فَلَا جُنَاحَ عَلَيۡهِ أَن يَطَّوَّفَ بِهِمَاۚ وَمَن تَطَوَّعَ خَيۡرٗا فَإِنَّ ٱللَّهَ شَاكِرٌ عَلِيمٌ
Of course, the (hills of) ´safa´ and ´Marwa´ are among the symbols of Allah. Anyone who goes on Hajj (the pilgrimage), or the ´umrah´ (the visit), to the house (of Allah) may perform the ritual of running to and fro between these hills. There is no sin in that. It is better to perform this (ritual) on purpose. Allah knows the grateful ones; He is the all-Knowing