Surah Al-Baqara Verse 286 - English Translation by Dr Kamal Omar
Surah Al-Baqaraلَا يُكَلِّفُ ٱللَّهُ نَفۡسًا إِلَّا وُسۡعَهَاۚ لَهَا مَا كَسَبَتۡ وَعَلَيۡهَا مَا ٱكۡتَسَبَتۡۗ رَبَّنَا لَا تُؤَاخِذۡنَآ إِن نَّسِينَآ أَوۡ أَخۡطَأۡنَاۚ رَبَّنَا وَلَا تَحۡمِلۡ عَلَيۡنَآ إِصۡرٗا كَمَا حَمَلۡتَهُۥ عَلَى ٱلَّذِينَ مِن قَبۡلِنَاۚ رَبَّنَا وَلَا تُحَمِّلۡنَا مَا لَا طَاقَةَ لَنَا بِهِۦۖ وَٱعۡفُ عَنَّا وَٱغۡفِرۡ لَنَا وَٱرۡحَمۡنَآۚ أَنتَ مَوۡلَىٰنَا فَٱنصُرۡنَا عَلَى ٱلۡقَوۡمِ ٱلۡكَٰفِرِينَ
Allah does not burden a soul except to its capacity. To her favour whatever (good) she has earned, and against her whatever (evil) she has earned. (Closing words for this Surah are): “Our Nourisher-Sustainer! Do not catch us if we forgot or made mistake, our Nourisher-Sustainer! And lay not on us a burden as you did lay on those before us, our Nourisher-Sustainer! And load us not that for which we have no strength and write off from us (our sins), and grant us forgiveness and have mercy on us. You are Protector for us, so help us against the nation of disbelievers.”