Surah Aal-e-Imran Verse 153 - English Translation by Safi Kaskas
Surah Aal-e-Imran۞إِذۡ تُصۡعِدُونَ وَلَا تَلۡوُۥنَ عَلَىٰٓ أَحَدٖ وَٱلرَّسُولُ يَدۡعُوكُمۡ فِيٓ أُخۡرَىٰكُمۡ فَأَثَٰبَكُمۡ غَمَّۢا بِغَمّٖ لِّكَيۡلَا تَحۡزَنُواْ عَلَىٰ مَا فَاتَكُمۡ وَلَا مَآ أَصَٰبَكُمۡۗ وَٱللَّهُ خَبِيرُۢ بِمَا تَعۡمَلُونَ
As you fled up [the mountain], not listening to anyone, even as the Messenger was calling out to you from behind, God afflicted you with sorrow upon sorrow. [God has now forgiven you] so that you would not grieve over what you missed or what happened to you. God is well aware of what you do