Surah Ar-Room Verse 54 - English Translation by Literal
Surah Ar-Room۞ٱللَّهُ ٱلَّذِي خَلَقَكُم مِّن ضَعۡفٖ ثُمَّ جَعَلَ مِنۢ بَعۡدِ ضَعۡفٖ قُوَّةٗ ثُمَّ جَعَلَ مِنۢ بَعۡدِ قُوَّةٖ ضَعۡفٗا وَشَيۡبَةٗۚ يَخۡلُقُ مَا يَشَآءُۚ وَهُوَ ٱلۡعَلِيمُ ٱلۡقَدِيرُ
God (is) who created you from weakness then He created/put from after weakness power/strength, then He created/put from after power/strength weakness, and white or gray (old aged), He creates what He wills/wants, and He is the knowledgeable, the capable/able