Surah Fussilat Verse 10 - English Translation by Mir Aneesuddin
Surah Fussilatوَجَعَلَ فِيهَا رَوَٰسِيَ مِن فَوۡقِهَا وَبَٰرَكَ فِيهَا وَقَدَّرَ فِيهَآ أَقۡوَٰتَهَا فِيٓ أَرۡبَعَةِ أَيَّامٖ سَوَآءٗ لِّلسَّآئِلِينَ
And He made in it mountains ( through the deposition of material ) from the surface of it, and blessed therein, and He destined in it its food in four periods , balanced ( according to the requirement ) of the seekers