Surah Al-Mujadila Verse 4 - English Translation by Al Bilal Muhammad Et Al
Surah Al-Mujadilaفَمَن لَّمۡ يَجِدۡ فَصِيَامُ شَهۡرَيۡنِ مُتَتَابِعَيۡنِ مِن قَبۡلِ أَن يَتَمَآسَّاۖ فَمَن لَّمۡ يَسۡتَطِعۡ فَإِطۡعَامُ سِتِّينَ مِسۡكِينٗاۚ ذَٰلِكَ لِتُؤۡمِنُواْ بِٱللَّهِ وَرَسُولِهِۦۚ وَتِلۡكَ حُدُودُ ٱللَّهِۗ وَلِلۡكَٰفِرِينَ عَذَابٌ أَلِيمٌ
And if any do not have the means, he should fast for two months consecutively, before they touch each other, but if any are unable to do so, he should feed sixty indigent ones, in order that you may show your belief in God and His messenger. Those are limits set by God, and for those who reject Him, there is a terrible penalty