Surah An-Nahl Verse 7 - English Translation by Muhammad Mahmoud Ghali
Surah An-Nahlوَتَحۡمِلُ أَثۡقَالَكُمۡ إِلَىٰ بَلَدٖ لَّمۡ تَكُونُواْ بَٰلِغِيهِ إِلَّا بِشِقِّ ٱلۡأَنفُسِۚ إِنَّ رَبَّكُمۡ لَرَءُوفٞ رَّحِيمٞ
And they carry your heavy (burdens) to land you could not have reached excepting with arduous (effort) (Literally: arduous "effort upon yourselves). Surely your Lord is indeed Ever-Compassionate, Ever-Merciful