Surah An-Nahl Verse 7 - English Translation by Syed Vickar Ahamed
Surah An-Nahlوَتَحۡمِلُ أَثۡقَالَكُمۡ إِلَىٰ بَلَدٖ لَّمۡ تَكُونُواْ بَٰلِغِيهِ إِلَّا بِشِقِّ ٱلۡأَنفُسِۚ إِنَّ رَبَّكُمۡ لَرَءُوفٞ رَّحِيمٞ
And they carry your heavy loads to a land where you could not (possibly) go except with considerable pain to (your bodies and) selves: Truly, your Lord is Most Kind (Ra'uf), Most Merciful (Raheem)