Surah Al-Anaam Verse 31 - English Translation by Dr Munir Munshey
Surah Al-Anaamقَدۡ خَسِرَ ٱلَّذِينَ كَذَّبُواْ بِلِقَآءِ ٱللَّهِۖ حَتَّىٰٓ إِذَا جَآءَتۡهُمُ ٱلسَّاعَةُ بَغۡتَةٗ قَالُواْ يَٰحَسۡرَتَنَا عَلَىٰ مَا فَرَّطۡنَا فِيهَا وَهُمۡ يَحۡمِلُونَ أَوۡزَارَهُمۡ عَلَىٰ ظُهُورِهِمۡۚ أَلَا سَآءَ مَا يَزِرُونَ
The real losers, indeed are those who denied the meeting with their Lord! Once the hour (of Judgment) creeps up on them suddenly, they would say, "Alas! How negligent had we been!" And they would carry their burden of sins on their backs. Beware! Grave is the burden they carry