Surah Al-Anaam Verse 31 - English Translation by Shabbir Ahmed
Surah Al-Anaamقَدۡ خَسِرَ ٱلَّذِينَ كَذَّبُواْ بِلِقَآءِ ٱللَّهِۖ حَتَّىٰٓ إِذَا جَآءَتۡهُمُ ٱلسَّاعَةُ بَغۡتَةٗ قَالُواْ يَٰحَسۡرَتَنَا عَلَىٰ مَا فَرَّطۡنَا فِيهَا وَهُمۡ يَحۡمِلُونَ أَوۡزَارَهُمۡ عَلَىٰ ظُهُورِهِمۡۚ أَلَا سَآءَ مَا يَزِرُونَ
Losers indeed are those who deny meeting with Allah, until the Hour suddenly comes upon them. Then they say, "We deeply regret wasting our lives in this world!" They will bear on their backs their burdens. What a miserable load