Surah An-Noor Verse 30 - English Translation by Ali Bakhtiari Nejad
Surah An-Noorقُل لِّلۡمُؤۡمِنِينَ يَغُضُّواْ مِنۡ أَبۡصَٰرِهِمۡ وَيَحۡفَظُواْ فُرُوجَهُمۡۚ ذَٰلِكَ أَزۡكَىٰ لَهُمۡۚ إِنَّ ٱللَّهَ خَبِيرُۢ بِمَا يَصۡنَعُونَ
Tell the believing men to lower their looks (and do not look lustfully) and guard their private parts. That is purer (and better) for them. God is well aware of what they do