Surah An-Noor Verse 30 - English Translation by Syed Vickar Ahamed
Surah An-Noorقُل لِّلۡمُؤۡمِنِينَ يَغُضُّواْ مِنۡ أَبۡصَٰرِهِمۡ وَيَحۡفَظُواْ فُرُوجَهُمۡۚ ذَٰلِكَ أَزۡكَىٰ لَهُمۡۚ إِنَّ ٱللَّهَ خَبِيرُۢ بِمَا يَصۡنَعُونَ
Say to the believing men that they should lower their gaze and guard their shyness (and looks) and protect themselves and their privacy (from illicit sex): That will make for greater purity for them: Verily, Allah is familiar with all that they do