Surah An-Noor Verse 30 - English Translation by Dr Munir Munshey
Surah An-Noorقُل لِّلۡمُؤۡمِنِينَ يَغُضُّواْ مِنۡ أَبۡصَٰرِهِمۡ وَيَحۡفَظُواْ فُرُوجَهُمۡۚ ذَٰلِكَ أَزۡكَىٰ لَهُمۡۚ إِنَّ ٱللَّهَ خَبِيرُۢ بِمَا يَصۡنَعُونَ
And ask the believing men to (be modest and) lower their gaze and maintain their chastity. That is righteous and better. Allah is quite familiar with what they do