Surah Al-Baqara Verse 57 - English Translation by Farook Malik
Surah Al-Baqaraوَظَلَّلۡنَا عَلَيۡكُمُ ٱلۡغَمَامَ وَأَنزَلۡنَا عَلَيۡكُمُ ٱلۡمَنَّ وَٱلسَّلۡوَىٰۖ كُلُواْ مِن طَيِّبَٰتِ مَا رَزَقۡنَٰكُمۡۚ وَمَا ظَلَمُونَا وَلَٰكِن كَانُوٓاْ أَنفُسَهُمۡ يَظۡلِمُونَ
(And We even provided you the shade of clouds and sent down to you manna and salva) saying: "Eat of the good things We have provided for you;" in spite of these favors your forefathers violated our commandments. However, by violating our commandments they did not harm Us, but they harmed their own souls