Surah Al-Baqara Verse 57 - English Translation by John Medows Rodwell
Surah Al-Baqaraوَظَلَّلۡنَا عَلَيۡكُمُ ٱلۡغَمَامَ وَأَنزَلۡنَا عَلَيۡكُمُ ٱلۡمَنَّ وَٱلسَّلۡوَىٰۖ كُلُواْ مِن طَيِّبَٰتِ مَا رَزَقۡنَٰكُمۡۚ وَمَا ظَلَمُونَا وَلَٰكِن كَانُوٓاْ أَنفُسَهُمۡ يَظۡلِمُونَ
And we caused the clouds to overshadow you, and we sent down manna and quails upon you; - "Eat of the good things we have give you for sustenance;" - and they injured not us but they injured themselves